The tale of the work woes, the weight barrier and the depression.
What with work keeping me up late at night, exercise becoming very limited and a seemingly impenetrable weight barrier of 18x pounds, I’m starting to get depressed. I’m still eating really well, but the results are slooooow to materialize. I struggle to wake up early and then I have to get straight to work. At least Andrea and I managed to get onto the Tennis court today – and then it began to rain!
I just need to go for a nice, long run. Maybe tomorrow…
Every time you start feeling like that do twenty pushups or a hundred jumping jacks and your brain soon learns to avoid the pain by thinking happy thoughts.